Wellness Programs

Wellness at Hollenbeck Palms

Hollenbeck Palms offers a variety of Wellness and Exercise Programs designed to support our residents in their pursuit of the most active and independent lifestyle they can achieve.

Exercise classes offered five days a week include:

Our residents are frequently able to expand their exercise program to include:

  • Personal training program, supervised in fully equipped gym;
    Tai Chi, Line Dancing, Folklorica Dance, Ballroom Dance and other favorites

Wellness Clinics offered on campus weekly include:

  • Dental Clinic, in association with the USC Dental School
  • Podiatry clinic
  • Hearing clinic
  • Blood Pressure screenings

The Hollenbeck Palms Food Service Department insures:

  • Residents receive nutritionally balanced meals daily
  • Special diet needs supervised on a case-by-case basis by our staff diet technician

Our Assisted Living nursing staff supports all of our residents' in:

  • Receiving appropriate care as needed on campus
  • Assisting coordination of care by physicians, outside medical services and pharmacies

Hollenbeck Palms' 24-hour Skilled Nursing services are provided on campus at the Hensel and Heideman Hall Health Centers. Services include:

  • Convalescent care for illnesses or hospitalizations
  • Appropriate PT, OT and Speech therapies
  • Seven-day a week activities program
  • Wellness Clinics
  • Beauty shop
  • Beautiful gardens easily accessible including "Sunshine Lane," a beautiful new garden path designed to provide supervised walking to enhance wellness and enjoyment for those with advanced memory loss and for those with limited mobility

Exercise Schedule
Effective August 2011
Day Event/Activity
Monday
  • 8:00 AM - Fitness Gym is Open with Anne
  • 9:00 AM - Aerobic Exercises with Anne - Activity Room
  • 10:00 AM - Range of Motion with Anne - Activity Room
  • 11:00 AM - Line Dance Exercise with Elivier - Activity Room
  • 3:00 PM - Gym is open with Elivier
  • 5:00 PM - Gym is Open with Dennis
Tuesday
  • 8:00 AM - Fitness Gym is Open with Anne
  • 9:00 AM - Aerobic Exercises with Anne - Activity Room
  • 10:00 AM - Range of Motion with Anne - Activity Room
  • 11:00 PM - Gym is open with Elivier
Wednesday
  • Anne is off every Wednesday - Note Schedule Change
  • 8:30 AM - Fitness Gym is Open with Elivier
  • 10:00 AM - Tai Chi with Elivier - Activity Room
  • 11:00 AM - Line Dance Exercise with Elivier - Activity Room
  • 3:00 PM - Gym is open with Elivier
Thursday
  • 8:00 AM - Fitness Gym is Open with Anne
  • 9:00 AM - Aerobic Exercises with Anne - Activity Room
  • 10:00 AM - Range of Motion with Anne - Activity Room
  • 11:00 AM - Gym is open with Elivier
  • 5:00 PM - Gym is Open with Loretta
Friday
  • 8:00 AM - Fitness Gym is Open with Anne
  • 9:00 AM - Aerobic Exercises with Anne - Activity Room
  • 10:00 AM - Range of Motion with Anne - Activity Room
  • 11:00 AM - Line Dance Exercise with Elivier
  • 3:00 PM - Gym is open with Elivier

 

COA212 / RCFE 191800001
flower