Wellness at Hollenbeck Palms
Hollenbeck Palms offers a variety of Wellness and Exercise Programs designed to support our residents in their pursuit of the most active and independent lifestyle they can achieve.
Exercise classes offered five days a week include:
Our residents are frequently able to expand their exercise program to include:
- Personal training program, supervised in fully equipped gym;
Tai Chi, Line Dancing, Folklorica Dance, Ballroom Dance and other favorites
Wellness Clinics offered on campus weekly include:
- Dental Clinic, in association with the USC Dental School
- Podiatry clinic
- Hearing clinic
- Blood Pressure screenings
The Hollenbeck Palms Food Service Department insures:
- Residents receive nutritionally balanced meals daily
- Special diet needs supervised on a case-by-case basis by our staff diet technician
Our Assisted Living nursing staff supports all of our residents' in:
- Receiving appropriate care as needed on campus
- Assisting coordination of care by physicians, outside medical services and pharmacies
Hollenbeck Palms' 24-hour Skilled Nursing
services are provided on campus at the Hensel and Heideman Hall Health Centers.
Services include:
- Convalescent care for illnesses or hospitalizations
- Appropriate PT, OT and Speech therapies
- Seven-day a week activities program
- Wellness Clinics
- Beauty shop
- Beautiful gardens easily accessible including "Sunshine Lane," a beautiful new garden path designed to provide supervised walking to enhance wellness and enjoyment for those with advanced memory loss and for those with limited mobility
Effective August 2011
| Day |
Event/Activity |
| Monday |
- 8:00 AM - Fitness Gym is Open with Anne
- 9:00 AM - Aerobic Exercises with Anne - Activity Room
- 10:00 AM - Range of Motion with Anne - Activity Room
- 11:00 AM - Line Dance Exercise with Elivier - Activity Room
- 3:00 PM - Gym is open with Elivier
- 5:00 PM - Gym is Open with Dennis
|
| Tuesday |
- 8:00 AM - Fitness Gym is Open with Anne
- 9:00 AM - Aerobic Exercises with Anne - Activity Room
- 10:00 AM - Range of Motion with Anne - Activity Room
- 11:00 PM - Gym is open with Elivier
|
| Wednesday |
- Anne is off every Wednesday - Note Schedule Change
- 8:30 AM - Fitness Gym is Open with Elivier
- 10:00 AM - Tai Chi with Elivier - Activity Room
- 11:00 AM - Line Dance Exercise with Elivier - Activity Room
- 3:00 PM - Gym is open with Elivier
|
| Thursday |
- 8:00 AM - Fitness Gym is Open with Anne
- 9:00 AM - Aerobic Exercises with Anne - Activity Room
- 10:00 AM - Range of Motion with Anne - Activity Room
- 11:00 AM - Gym is open with Elivier
- 5:00 PM - Gym is Open with Loretta
|
| Friday |
- 8:00 AM - Fitness Gym is Open with Anne
- 9:00 AM - Aerobic Exercises with Anne - Activity Room
- 10:00 AM - Range of Motion with Anne - Activity Room
- 11:00 AM - Line Dance Exercise with Elivier
- 3:00 PM - Gym is open with Elivier
|