News - Page 4 of 8 - Hollenbeck Palms

The connection between good sleep and memory function

For some, recovering from poor sleep is bearable with the right amount of caffeine the next morning. Individuals who prefer…

How healthy eating helps seniors

A small, but mighty study about the impacts of healthy eating on aging produced promising, yet head-turning results. At the…

Geriatric nurse and senior in old age home

Education is an essential companion in the dementia care journey

Medical practitioners and researchers have made noteworthy progress in the treatment, prevention and detection of Alzheimer’s disease and other forms…

Volunteering is a cornerstone of graceful aging

At the core of volunteering is caring for others. In following your heart’s direction to help people in need and…

older woman who is clearly loved and appreciated by her daughter, challenging ageist stereotypes that older adults are no longer valuable members of society. aging as a natural and valuable part of life.

The harmful consequences of ageism

Everyone deserves to carry out a dignified and purposeful life. The pursuit of happiness has no age limit or restrictions…

How music can improve the lives of older adults

Beginning at an early age, people begin to experience the healing and uplifting power of melody, rhyme, and song. Life’s…

New research examines the connection between sleep medications and dementia symptoms

The morning after a good night’s rest is an unbeatable feeling. On those magical days, your body awakens rejuvenated from…

The benefits of gardening for seniors

If you have not earned your green thumb badge, it’s not too late. Tending an outdoor garden of flowers or…

New study says certain diets associated with increased risk of dementia

Diet and overall health are interconnected, sometimes in more ways than people realize. Generally speaking, the better you eat, the…